One in five parents get less than 6 hours sleep a night.
Research has shown that cutting back on zzzs, makes you feel more confused, and irritable. U [...]
Teen obesity is at all time shocking levels.
Studies have shown that 54 percent of teens are either overweight or obese.
When it comes to teen obesi [...]
During pregnancy eating extra is very common with all of those added cravings.
It should be perfectly fine to binge, since you're eating for two. Mo [...]